27th May 2011
Achieving success with a nutrition based weight loss program is far more than just following nutritional information: its about getting into the right state of mind.
Actions are governed by thoughts ... thoughts create reality.
Therefore it is imper...
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25th November 2010
Many people find it difficult enough to maintain a healthy eating plan, let alone keep a healthy diet while on the road, either with work or while travelling for pleasure.
If you find maintaining a healthy eating plan while being on the road a real cha...
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16th November 2010
When it comes to weight loss, some days may pose challenges and other days are a cinch. The trick is to remember that this is a healthy decision you have made for the long-term and nobody said it was going to be easy!
I also know that sometimes we are ...
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15th November 2010
Most people concerned about weight loss consider natural or organic juice an important and enjoyable part of their diet program.
But is juice really healthy?
Are there “hidden dangers" in that tempting carton marked “made entirely from
natural ingr...
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